Live to Learn

Rachel.19.California

muckkles:

my dad told me he was taking me to see “the skeleton house”

it did not disappoint

(via objectophile)

omgrwby:

casfallen:

Writing in my brain: Beautiful flowing sentences full of powerful phrases and enigmatically witty dialogue. 

Writing on the page: They did the thing and said some stuff. There was snark. 

THIS.
ABSOLUTELY THIS

(via uglinessisreality)

fehroohz:

do not make ppl feel bad about

  • what kind of music they like
  • their favorite movies
  • the subjects in school they enjoy
  • their sense of humor
  • their hobbies
  • their feelings
  • what their future plans are
  • what they choose to do with their body

(via dodo-a-dollop-of-daisy)

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

(via ishopeatsea)

ultrafacts:

Sources: 1 2 3 4+4 5 6 7 8 9 10

Follow Ultrafacts for more facts daily.

(via ishopeatsea)

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